NO excuses!!

NO excuses!!

Wednesday, September 19, 2012

Day 3....Another successful day

Day 3 has come and gone...definitely felt a drop in energy today but was able to overcome it in the gym and in school. Felt a HUGE drop in energy around 10 am and again right before I went to the gym.

Breakfast: 3 eggs, 2 sausage, 6 oz. of cantaloupe and honeydew

Snack: Chicken and guacamole

Lunch: 10 oz of chicken, jicama and guacamole

Pre-wod: chicken...yay

WOD: Fight Gone Bad, score: 379. First round 141, second round 121, third round 117
Pacing didn't go as well as planned...DEFINITELY have 400 in me.

Dinner: Breakfast...5 pieces of bacon, 3 eggs, sweet potato hash.

Fish oil and GSM

Physically, I feel beat down. Mentally strong right now, I am in the final 4 weeks of school and I'm not sure if that is the reason or not...but I have this insane amount of focus and the drive that I originally started off with has made a comeback. I'm excited again and I feel that this has come at a very detrimental time...time to get after this medic school thing and be successful. My future depends on it...

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