Sleep: 7 hours
Fast: 14 hour
Breakfast:
2 eggs
2-3 cups of spinach in coconut oil
3 slices of bacon
Lunch:
Chicken enchilada
Snack:
Macadamia nuts
Dinner:
~8 oz. of chicken, light teriyaki sauce, ~2 T
~3 cups of lettuce, with carrots and cucumber
~15 macadamia nuts
No comments:
Post a Comment