"Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do"
Mark Rippetoe
NO excuses!!
Sunday, January 23, 2011
January 23, 2011
Sleep: VERY LITTLE again, 3 hours..maybe
Breakfast:
4 pcs. of bacon
3 sausage links
Egg
6 oz. of blueberries
Snack:
Apple
Pistachios
Lunch:
6 oz. of turkey breast
BIG scoop of mashed sweet potatoes with coconut milk
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