Got motivated to put some time in tHe gym today

May 17 workouts First: 10 power cleans @ 135# 15 wall balls @ 20# 5 rounds: 5:28 Second: Partner WOD 100 situps* while one person is doing 50 the other is running 400 m 50 pull ups 50 calorie row 50 front squat @ 85 50 Hand release pushups 50 DB walking lunges @ 35# DB 50 american swings @ 53 4 wall climbs 4 rope climbs 400 m run together Time: slow....18:01 I wasnt able to do the lunges BC of my knee. Also, didn't carry my load on the rope clImbs. I was gassed Third: DEADLIFT 135x10, 225x3, 315x3, 405x3, 435x3, 480x1, 490 (miss) Fourth: 2 squat cleans @ 225 2 MU 6 rounds not for time.